Lomi Lomi Massage
Lomi Lomi Hawaiian massage is a complete healing system aimed at restoring balance and harmony within the body, mind and spirit.
This form of massage uses intuitive movement, breathing, rhythm and focused intention. Lomi lomi massage has a depth to it that perhaps other massage techniques do not carry, in that Lomi also focuses in on an energetic and soul level bringing awareness and healing to all parts of the self.
The practitioner uses their forearms, hands and elbows in a deep dynamic flowing rhythm which has similarities with the waves of the ocean. Rhythmic techniques and intuition are the great tools of the Lomi Lomi practitioner.
This massage can be adapted to suit pregnancy.
60/90 mins €70/€100
4 hands lomi lomi massage
Lomi lomi massage from two therapists working in unison.
This treatment must be booked in advance as there is limited availability. Booking can be made by email aileenholistic@gmail.com or by phone Aileen 085 751 2886
Gemma 083 019 8441
60mins €120
Pregnancy massage
Lomi Lomi Hawaiian massage can be adapted to side-lying pregnancy massage. This massage is great to support the body throughout pregnancy, from 12 weeks right up to due date. This massage is great for aches and pains associated with pregnancy as well as helping to reduce swelling and stress. leaving you feeling lighter and refreshed.
60/90 mins €70/€100
Reflexology
Reflexology involves the manipulation of pressure points on the feet that correspond to the systems and organs of the body.
By working on these ‘reflex’ points, the body can be brought back to balance. Reflexology is great for de-stressing the body and mind, promoting a feeling of deep relaxation.
It can help treat insomnia, digestive disorders, headache/migrane, infertility and boosts the immune system and general wellbeing.
60 mins €70
Holistic Massage
Holistic Massage is an intuitive massage designed to treat the the person as a whole being, Soul, Mind & Body.
This type of therapy is designed to help the body heal itself by balancing energy levels, reducing stress and tension and increasing general health and wellbeing.
60 mins €70
Deep Tissue/ Sports Massage
Deep Tissue massage aims to release chronic patterns of tension in the body by applying deep and slow pressure. We can also incorporate knowledge of sports massage by adding stretches and trigger point therapy. This is very effective in releasing spasms in the muscles.
Sports massage helps to treat common sporting injuries such as tennis elbow and runners knee etc but it is also very effective in treating tendonitis, sprains and strains, frozen shoulder, rotator cuff injuries etc.
Pre and post event sports massage can help warm the muscles and increase flexibility before a sporting event and loosen and relax stiff muscles or strained muscles after the event.
60 mins €70
Anti-Cellulite Massage
This massage is designed to target areas where cellulite most commonly builds up (legs, buttocks, abdomen) or can also be adapted to a full body treatment.
A combination of swedish massage, myofacial release, lymphatic drainage, acupressure and aromatherapy are used. These will increase circulation, break down fatty deposits, release tension in the muscles and improve the appearance of the skin.
Clients usually begin to see a reduction in visible cellulite from between 6 – 10 treatments depending on body types and the frequency of treatment. Clients are advised that in certain areas the pressure can feel a bit uncomfortable for example the thighs and abdomen can be quite sensitive.
60 mins €75
Aromatherapy
Aromatherapy massage uses a blend of natural essential oils derived from plants and plant matter to bring about healing on a physiological, emotional and spiritual level.
Each blend of essential oils are personalised to your needs and treats the client in a very holistic way.
Aromatherapy stimulates the immune system and provides deep relaxation. It is beneficial for all systems of the body; respiratory, digestive, lymphatic, reproductive, neurological etc.
60 mins €75
Indian Head Massage
Indian head massage is based on an ancient Indian system of healing called Ayurveda. This treatment combines the use of marma point stimulation, gentle stretching and traditional indian massage techniques.
This massage invovles the treatment of the upper back, neck, scalp and face using nourishing oils chosen specifically for each client depending on skin and hair type (coconut, sweet almond, sesame, jojoba, macademia nut, argan)
45/60 mins €60/€70
Organic Facial
This facial combines the use of acupressure, facial massage and lymphatic drainage techniques with the use of organic products. An suitable facial range will be chosen to suit the clients needs assessing skin type, energy levels, and how the client is feeling in general.
The facial begins with the stimulation of acupressure points to the shoulders, neck, scalp and face and followed by a cleanse, exfoliation and toning. Oil or cream will then be used for the facial massage, also involving the shoulders and neck.
This facial is designed for sensitive skin, but is beneficial for all skin types as it is designed to provide balance. It is also beneficial for poor muscle tone, jaw pain, muscular tension, eye strain, sinusitis, headaches and stress
60mins €75
Bone washing
60-75 mins €70
Reiki
Reiki is a gentle hands-on energy therapy. The client is fully clothed. This therapy helps to bring balance to the whole person, mind, body and soul. Clients often feel a deep sense peace and relaxation
Introductory offer:
60 mins €50
90mins €60
Multi-dimensional Reiki
This is an intuitive energy therapy (or energy healing) to align your chakras, cleanse your mind and strengthen your emotional state. The body, mind and soul are all interconnected. Receiving ancestral healing, regaining any energy that may have been drained, breaking and revising soul contracts and vows that no longer serve you, connecting with your guides, accessing your multidimensional consciousness and anything else that your vibrational field brings for balance are also frequently experienced.
Clients frequently report feeling more at ease, clearer in their thinking and focused, connected, and more integrated with themselves.
Always keep in mind that each holistic session aids you in discovering the healing and ascension that lie inside you.
Introductory offer
60 mins €50
90mins €60
Hot Stone Massage
Hot stone massage uses heated basalt stones to work into the muscles. This technique melts away built up tensions, ease muscle stiffness and increase circulation and metabolism.
60mins €75
Acupuncture
This ancient technique successfully treats many common and uncommon health issues with many scientific studies and the World Health Organisation endorsing it’s effectiveness. Particularly good for lower back pain, frozen shoulder, migraines, gynaecological issues, injuries, hormonal issues, IBS, stomach issues, sinus problems, insomnia, depression and anxiety. Following a full consultation very fine needles are inserted along meridians in the body which correspond to each organ and body part. This very holistic treatment can be quite relaxing and many people find their stress levels reduced and sleep improved. Can be used alongside regular medical treatment with very few side effects.
60mins €70
